1RM Lite One Rep Max Calculator


4.2 ( 5792 ratings )
Narzędzia Health & Fitness
Desenvolvedor: AJ Media Group
Darmowy

1RM Lite is used to estimate the highest amount of weight youre capable of lifting in a max effort one rep. Enter the weight and number of reps performed till failure. Upgrade 1RM Premium which also displays the number of max reps from 1-10 as well as percentages of your One Rep Max